Improving Atheletic Work Capacity Through Complex Training
Born: Szekelyhid,(Sacueni) Romania January 6, 1943
Education: Institute of Physical Education Cluj, Romania
Degree: Physical Education teacher
U niversity of Physical Education ? Weightlifting Coaches Graduate Program - Bucharest, Romania
Master Weightlifting and Sports Conditioning Coach of Romania
Senior International Weightlifting coach of USA WEIGHTLIFTING
Awards:
Coach Emeritus of Romania-1991 Coach Emeritus is the highest distinction for coaching
achievements in Romania
Burlington Northern award Nominee for JCCC outstanding teachers 1990, 1991
Elected and inducted in Missouri Valley Weightlifting Hall of Fame March 23, 2002
Elected and inducted in USA College Strength & Conditioning Coach Hall of Fame June 01, 2003
Elected and inducted in JCCC Athletic Hall Of Famer
Awarded JCCC Professor Emeritus- February 2011
Work Experience: JCCC ProfessorFitness, All Sports Conditioning Head Coach & Supervisor since 1987
Texas A & M All Sports Conditioning Coach 1984-1987
Texas A & M Track & Field -throwers-jumpers coach 1984-87
1984-87 Texas A&M head weightlifting coach
1982 Defected from Romania, as a political refugee
1964-1982 Weightlifting & Conditioning Head Coach of Clujana Athletic Club-Cluj, Romania;
1975-82 Coach of the Romanian Weightlifting National Team
1987- present: JCCC weightlifting Club Head Coach
Major Publications, Lectures and Clinics:
Since 1985 is permanent contributor to NSCA Journal (National Strength and Conditioning Coaches
Association),
1985,86,87,88,89,90,91,92,93 Speaker at the NSCA National Conventions and Conferences
Bi-annual lectures with University of Kansas conditioning program till 2001
2000 January Clinics at Kansas State University, Manhattan, KS
Articles published in: Coaching Women's Basketball; Best of Coaching Volleyball; Performance
Conditioning for Volleyball; Performance Conditioning for Soccer; Performance Conditioning for
Cycling; Lecturer at University of Wake Forrest, Conditioning Clinics January 8 2011
Men's Health & Muscle & Fitness magazines: articles published since 1999 1986, 1987 - Head Coach at
the US Olympic Festival for Weightlifting 1983 - two month invitation by South Korean Olympic
Committee-October-November 1983, Seoul, South Korea
1984 - Two weeks lecture tour. Delegated by the U.S.Olympic Committee, invited by the Peruvia
Olympic Committee- June 1984 Lima, Peru
1989 World Junior Weightlifting Championship USA WEIGHTLIFTING team assistant coach
2006- Lectures about Javorek's Conditioning Programs for the English Rugby Union Northampton, England
Major Performances:
Coached: U.S.A Weightlifting Residence Program Head Coach, Dragomir Cioroslan, Romania-1984 L.A. Olympic Games bronze medal; Istvan Tasnadi, Romania-1984 L.A. Olympic Games silver medal; Randy Barnes at Texas A&M, world record holder, silver medallist in shot put at the1988 Seoul Olympic Games, gold medal and Olympic champion in shot put at 1996 Atlanta, GA. Summer Olympic Games; Ian James, Canada, long jump, at Tx.A&M; Juan de la Garza, Mexico, javelin, at Tx.A&M; Wesley Barnett, 1992,1993,1994 USA National Weightlifting champion; 6-th place at the 1996 Atlanta, GA. Summer Olympic Games; athlete of the year 1996. Jim Dice, Larry Dice, Dirk Yasko (USA National Weightlifting Champion) members of the USA WEIGHTLIFTING National Squad, National Junior & Collegiate champions; 1987, 1988, 1989, 1991 national Collegiate Weightlifting Team Champion with University of Texas A&M (1987) and Johnson County Community College;
Famous athletes coached in conditioning: Arturo Barrios 10000 m world record holder; Floyd Heard, 1986 #1. 200 m sprinter of the year; Ed Kaminski, javelin, Wendell Gaskin, sprint; Kit Pellow, KC Royals baseball; Kareem Rush, L.A. Lakers , Charlotte Bobcats, Lithuanian Professional League basketball;76ers, Indiana Pacers; Wayne Simien- KU basketball, Miami Heat, Spanish Professional League, Brandon Rush- Indiana Pacers etc.
With my knowledge, I am the only coach in the world, who coached in two different countries, two different sports and achieved Olympic medalists (Romania and USA- track and field, and Olympic Style Weightlifting)
