Speed and Power Development

title author type
Acceleration Deceleration Martin Rooney Document
Barefoot Training Martin Rooney Document
Building a Multi-Directional Speed Program Lee Taft Video
Coaching Away an Athletes Speed Lee Taft Document
Deceleration Training- Part 1 Lee Taft Document
Deceleration Training- Part 2 Lee Taft Document
Does It All Come Down to the First Ten Yards? Michael Boyle Document
Effortless Speed, Agility, and Quickness Lee Taft Document
How to Design a Speed Program Lee Taft Document
Physical performance characteristics of high-level female soccer players 12-21 years of age J. D. Vescovi, R. Rupf, T. D. Brown, M. C. Marques Document
Sled Training Michael Boyle Document
Stepping Backward Can Improve Sprint Performance Over Short Distances David M. Frost, John B. Cronin, and Gregory Levin Document
The Intensity of Speed Lee Taft Document
The Myth of Speed Michael Boyle Document
Velocity Paradigm Todd D. Brown, Jason D. Vescovi, and Jaci L. VanHeest Document