Warm Up and Flexibility

title	author	type	date
Flexibility and It's Effects on Sports Injury and Performance	Gleim and McHugh	Document	19 September 2011
Rotational Bodyweight Training: Its Impact on Sports Performance	Robb Rogers	Video	28 September 2015
The Shoulder: Function, Mechanics and a Detailed View of the Rotator Cuff	Brent Feland	Video	29 June 2015
To stretch or not to stretch: the role of stretching in injury prevention and performance	M.P. McHugh, C.H. Cosgrave	Document	12 September 2011

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