2014 National Conference

Ken Mannie

A Spartan Perspective: Insights on Training, Coaching, and Mentoring

Presentation Summary:

A) Spartan Strength Training Priorities and Execution
1. Identifying major needs
2. Applying evidence-based principles
3. Defining a strength training structure
4. Incorporating variety without deviating from that structure

B) Off-season Conditioning Priorities and Execution
1. Training for energy system specificity
2. Training for speed specificity
3. Training for mobility specificity
4. Training for power specificity

C) Mentoring and Leadership Training
1. Building a Strength and Conditioning Culture
2. Defining the athlete's role as a leader
3. Leadership building standards
4. Accountability: Put Your Name On it!
5. The One More Rep mentality and approach
6. EARNING THE JERSEY!
7. Nurturing lifetime relationships

Biography:

Ken Mannie enters his 20th year as Michigan State's head strength and conditioning coach for football, while additionally directing and overseeing the strength and conditioning programs for all men's and women's sports. A forty-year coaching veteran, Ken is the longest-tenured Head Football Strength and Conditioning Coach in the Big Ten Conference.

Ken is a certified strength and conditioning specialist with the Collegiate Strength and Conditioning Coaches Association (CSCCa), the National Strength and Conditioning Coaches Association (NSCA) and holds an honorary certification with the International Association of Resistance Trainers (IART). In May, 2002 at its annual conference in Salt Lake City, the Collegiate Strength and Conditioning Coaches Association (CSCCa) awarded Ken the title of Master Strength and Conditioning Coach (MSCC).

He is also a professional member of the American College of Sports Medicine (ACSM), the National Association for Sport and Physical Education (NASPE), and the American Association for Health Education (AAHE).

Ken has been a keynote speaker and roundtable participant at several national conventions and seminars.

In both 2006 and 2007, he was named to Who's Who Among America's Teachers in recognition for his numerous and ongoing educational efforts in the field of strength and conditioning and in bringing awareness to the anabolic drug abuse problem in sports. He has been recognized and is widely-published on his adamant stance against performance-enhancing drugs.

In June, 2007, the Michigan State Varsity S Club inducted him as an honorary member.

He has written over 300 articles and four book chapters on the various aspects of strength/conditioning, speed/power development, sports nutrition, motivation, athletics, and the anabolic drug abuse issue.

Since 2000, Ken has written the monthly column "Powerline" for Coach and Athletic Director, the nation's oldest and most prestigious coaching publication. He is also a frequent contributor to the Championship Performance newsletter.

He also serves on the advisory boards for the National Strength Professionals Association (NSPA), the information-based Athletic Strength and Power (ASAP) website, and the Ultimate Strength and Conditioning website.

Ken has coached numerous All-Americans, as well as a host of players who have gone on to have highly successful NFL careers.

Additionally, he has served as a consultant to several NFL teams on training equipment, program design, and the organization and administration of testing protocols.

Prior to his arrival at Michigan State, Ken spent nine years in a similar capacity at the University of Toledo (1985-94). He worked for Nick Saban in 1990 when the Rockets won a share of the Mid-American Conference title and finished 9-2.

He served as a graduate assistant along with MSU Head Football Coach, Mark Dantonio, at Ohio State in 1984, working with the Buckeyes' Big Ten championship football team.

A native of Steubenville, Ohio, Ken taught and coached on the high school level for 10 years (1975-84). He spent nine of those years at his alma mater Steubenville Catholic Central where he coached football, wrestling and track.

He began his coaching career as a student assistant at Akron in 1974, working with the offensive guards and centers.

A former walk-on, Ken became a three-year letterman and two-year starter at offensive guard for Akron from 1971-73. He started on the "71 Zips" team that finished 8-2 and ranked eighth nationally in the Division II polls.

He earned his bachelor's degree in Health and Physical Education from Akron in 1974 and received a master's degree in Exercise Science from Ohio State University in 1985.

Married to the former Marianne Saccoccia, he and his wife have a daughter, Alaina Mannie Burghardt, who is a 2010 graduate of Michigan State University.

THE KEN MANNIE FILE
YEARS AT MICHIGAN STATE: 20th Season. Joined staff on Dec. 8, 1994, from Toledo.

PREVIOUS COACHING EXPERIENCE: College - Graduate assistant at Ohio State (1984), Head Strength and Conditioning Coach at Toledo (1985-94).
*Also coached and taught at the high school level for ten years.

EDUCATION: Bachelor's degree in Health and Physical Education from Akron in 1974; master's degree in Exercise Science from Ohio State University in 1985.

PLAYING EXPERIENCE: College - Three-year letterman and two-year starter at offensive guard at Akron (1971-73).

BOWL EXPERIENCE: Coach - 1985 Rose Bowl, 1995 Independence Bowl, 1996 Sun Bowl, 1997 Aloha Bowl, 2000 Florida Citrus Bowl, 2001 Silicon Valley Football Classic, 2003 Alamo Bowl, 2007 Champs Bowl, 2009 Capital One Bowl, 2010 Alamo Bowl, 2011 Capital One Bowl, 2012 Outback Bowl, 2013 Buffalo Wild Wings Bowl, 2014.